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“Mental Health Articles for You”
Procrastination: Its effects on mental health and how to manage it well (ft. Audrey Lee)
Ep 2 | Procrastination: Its effects on mental health and how to manage it well (ft. Audrey Lee) Everyone procrastinates occasionally; we delay our tasks
Why do some clients complete therapy and some do not? (ft. Serene Tan)
Ep 1 | Why do some clients complete therapy and some do not? (ft. Serene Tan) Happy 2025! We are kickstarting the New Year with
Is Your Child Not Meeting Developmental Milestones or Showing Emotional and Behavioral Difficulties? How to Choose the Right Professional for Your Child’s Developmental, Emotional, or Behavioral Needs.
Is Your Child Not Meeting Developmental Milestones or Showing Emotional and Behavioral Difficulties? This is a Guide on How to Choose the Right Professional for
Top 8 Best Clinical Psychologist and Counsellor Services in KL and Selangor (Updated Feb 2025)
Update (14/2/2025): We have cross checked all relevant information (e.g., fees) and have updated this list accordingly. Getting access to quality mental health services can
Symptoms and Risk Factors of Panic Attacks
Symptoms of Panic Attacks Panic attacks are sudden, unreasonable feelings of fear and anxiety. As many as 22.7% of the general population has experienced at
How To Be a Good Listener, Just Like a Psychologist.
How To Be a Good Listener, Just Like a Psychologist. In last week’s article, we discussed the importance of applying active listening. Active listening is
