mental health professional

A variety of people chatting to each other.

How to Be a Good Listener and Enjoy Better Relationships

How to Be a Good Listener and Enjoy Better Relationships   When people talk, listen completely. Most people never listen. Ernest Hemingway What does it mean to be a good listener? We listen all the time to the sounds around us. In fact, it is physically impossible for us to shut it off. Instead, what …

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A man looking into his phone

Using Technology for Mental Health Services: Good or Bad?

Using Technology for Mental Health Services: Is It Good or Bad? There is no doubt that technology has changed the way we interact with others and the world. Since the development of mobile smartphones in the mid to early-2000’s, much has changed in the way we live. Mobile app companies have since become billion dollar …

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Psychologist providing counseling to a client.

The Ultimate Guide to Receiving Mental Health Services in Malaysia.

The Ultimate Guide to Receiving Mental Health Services in Malaysia Knowing where and how to get mental health services in Malaysia (especially on a budget) can be confusing. We at People Psychological Solutions took the initiative to look up resources online, call up the numbers, and contact our professional peers for the right steps and services …

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A roadblock being conducted during MCO in Malaysia

It Is the MCO. I Can’t Go Out. Is Online Counseling Effective?

It Is the MCO. I Can’t Go Out. Is Online Counseling Effective? For another two weeks, the Klang Valley region is once again restricted in movement. An extension of this will not come as a surprise, considering what has been experienced in the first round of lockdowns. The implementation of the new CMCO is due …

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asian girl feeling sad by the park

What Are the Signs of Depression? What Causes It?

What Are the Signs of Depression? What Causes It? Depression is one of the leading cause of disability worldwide. It is a major contributor to the world’s burden of disease. This is because a depressed person has significantly impaired daily functioning. For example, this can include difficulties maintaining relationships, performing at work or school, or …

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a woman walking alone and feeling depressed

Are You Depressed? How to Get Tested for Depression.

Are You Depressed? How to Get Tested for Depression. Depression is a common illness that can seriously affect a person’s functioning and quality of life. In 2017 alone, 264 million people worldwide were suffering from depression. Are you feeling depressed? How does a person get tested? Signs of Depression A few types of diagnosis could …

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A person completing an ADHD assessment

Attention Deficit Hyperactivity Disorder (ADHD): What is it? How do I get tested?

Attention Deficit Hyperactivity Disorder (ADHD): What is it? How do I get tested? Attention Deficit Hyperactivity Disorder, or popularly known as ADHD, is a neurodevelopmental disorder that is typically diagnosed in childhood. This disorder affects about 6% – 9% of children. However, about 60% of those children continue to have these symptoms as adults. In …

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man under stress at work due to ADHD

The Effects of Adult ADHD and Effective Treatment Options.

The Effects of Adult ADHD and Effective Treatment Options. Were you diagnosed with ADHD as a child? Or maybe, ADHD-like difficulties were something that you were struggling with while growing up. Chances are, as an adult, you may still be experiencing symptoms that affects your daily life. About 60% of children diagnosed with ADHD go …

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therapist providing consultation to the patient

Clinical Psychologist, Psychiatrist, and Registered Counselor: What’s the Difference?

Clinical Psychologist, Psychiatrist, and Registered Counselor: What’s the Difference? Searching for the right mental health service can be confusing. Different professionals come with different designations. Among the common job titles involved in providing mental health services in Malaysia are the clinical psychologist, psychiatrist, and registered counselor. Clinical Psychologist Education & Training A clinical psychologist possesses …

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