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“Mental Health Articles for You”
Why Worry So Much? Understanding Generalized Anxiety (feat. Kwan Jie)
EP 8 | Why Worry So Much? Understanding Generalized Anxiety (feat. Kwan Jie) We all worry—but when worry spirals, it can take over our lives.
Grief Is Not a Straight Line: Understanding Loss and Healing (ft. Vi Vian Lum)
Ep 7 | Grief Is Not a Straight Line: Understanding Loss and Healing (ft. Vi Vian Lum) Grief touches everyone—but we don’t all grieve the
Behavioral Addictions – When Habits Become Harmful (ft. Kiran)
Ep 6 | Behavioral Addictions – When Habits Become Harmful (ft. Kiran) Many of us spend hours scrolling social media, gaming, or shopping online—but when
So, You Want to Be a Clinical Psychologist? (ft. Kher Yin and Serene)
Ep 5 | So, You Want to Be a Clinical Psychologist? (ft. Kher Yin and Serene) Thinking about a career in clinical psychology? In Malaysia,
How to access mental health services in Malaysia? (ft Pearl Li)
Ep 4 | Assessments for Adult ADHD (ft. Martin Tung) ADHD is a disorder often diagnosed during childhood. However, it can persist into adulthood. How
Assessments for Adult ADHD (ft. Martin Tung)
Ep 4 | Assessments for Adult ADHD (ft. Martin Tung) ADHD is a disorder often diagnosed during childhood. However, it can persist into adulthood. How
